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November 2017

Please Put On Your Own Oxygen Mask Before Assisting Others: An Invitation to Self-Compassion/Web Conferencing

November 1 - November 30

We live in a culture which perceives self-compassion as self-indulgent, wimpy, and selfish, especially when there’s such suffering in the world outside of us (a familiar feeling?) Oh, and what about our often-harsh inner critics who, we believe, keep us on our toes and motivate us to change? Aren’t there better ways to care for ourselves? If we are unable to sustain and nurture ourselves, we can’t provide the gifts of service to which many of us are called. What might…

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