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January 2018

Please Put On Your Own Oxygen Mask Before Assisting Others: An Invitation to Self-Compassion/Web Conferencing

January 10, 2018, 7:00 PM - February 7, 2018, 7:00 PM
Zoom, phone and online software platform,

We live in a culture which perceives self-compassion as self-indulgent, wimpy, and selfish, especially when there’s such suffering in the world outside of us (a familiar feeling?) Oh, and what about our often-harsh inner critics who, we believe, keep us on our toes and motivate us to change? Aren’t there better ways to care for ourselves? If we are unable to sustain and nurture ourselves, we can’t provide the gifts of service to which many of us are called. What might…

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February 2018

Harnessing Our Rage/Can I Be Compassionate and an Activist at the Same Time?

February 13, 2018, 7:00 PM - March 13, 2018, 7:00 PM
Zoom, phone and online software platform,

“The world is changed by your example not by your opinion.”   Paulo Coelho Is it time to stop feeding hate? When you post online, do your words sneak in some form of hate: dehumanization, snark, belittling, derision - some invitation to Us vs. Them? (Notice how it feels good to do that, almost empowering.) Let’s ask ourselves, “Is this how I want to be remembered in the world?” What would all of us say about "upping our game?" Can we begin to live…

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